Good Reason to Cirumcise

Many may not realize that, circumcision is required for all male in Islam. If you have a elderly convert to Islam, they too have to undergo the process of circumcision.

A report in a local newspaper quoted the following advantages:

1. When performed to an adult above 35 years of age, it will reduce the risk of prostate cancer by half.

2. Reduce the sexually transmitted diseases.

3. Reduce the risk of HIV transmitted through sexual intercourse. This is recommended by WHO.

Flight Fat by Increasing Your Movements

Given the sedentary lifestyle, a large number of the us are having problem to maintain a healthy weight. Here are some tips to help us fight the problem.

Star 30 Mar 2014

1. Control Your Sedentary activities and limit it to 30 minutes each. You may be surprise on the amount of hours you send in front of TV or amusing yourself with the social sites on your computer at home.